Health

Cholesterol, Blood Pressure and More

Heart disease is one of the leading causes of illness and death worldwide, but many of the factors that increase

The MenB vaccine helps protect against meningococcal group B bacteria, which can cause meningitis and septicaemia – serious infections that

Around one in five adults experience insomnia or significant sleep problems at any given time.1 But the good news is

It’s easy to see why the idea has gained attention. A free, effortless daily habit that protects against one of

CPR (cardiopulmonary resuscitation) is an emergency procedure to get your heart beating again when it unexpectedly stops (cardiac arrest). When

Let’s face it, most of us don’t enjoy going for a blood test, no matter how simple it is. Dr

Dr Aneesha Ahmad, GP, dermatologist and medical director of Skyn Doctor, Huddersfield, Leeds, explains that micellar water is made up

When summer comes around, ‘wild swimming’ tends to pop up all over social media with images of friends and influencers